The Science Nerd

One of my self improvement goals is to find 3 good things that I have done each day.  By coming up with new things each day my hope is to learn more about myself and build up my self worth.  You can read more about why 3 Good Things  here


  1. I’ve been working hard at keeping the house clean daily and not letting it get out of hand.
  2. I have taken 3 minutes off my running pace.
  3. I was able to fit into pants that are 1 size smaller than what I have been wearing.
I know these things aren’t all from the 8th, but they have all happened in the recent past and I am proud of them.


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